Potpourri: no, yes, hope, food

Happy New Year!

Our family continues to heal from a grueling last half of 2017, but we are certainly here with more hope and peace than we’ve had in a long time. There are still remnants of illnesses, but overall we are much healthier now too!

I have been learning a lot about self care and setting realistic boundaries for what I can and can’t do. This work empowered me to say no to two seemingly great opportunities to serve our denomination and local church district. I love our denomination, but the heart of my ministry has always been with the local grief community outside the context of church and denomination.

Saying no in turn allowed me to say yes to more with the non-profit my husband and I founded to provide non-clinical peer support for those grieving the death of a child. Just a few days of laser focus on that work and multiple doors are opening that will guide us into the future. Our non-profit turns ten years old this year! Lots to celebrate, even though the work is related to much grief and sadness. I have been contemplating how many people I’ve come to love and cherish that I would likely have never learned to know outside of our deepest sorrow and greatest pain.

This has long been one of my guiding quotes.

In my personal work and soul care, I’ve also been having some fun trying to reconcile the multiple and diverse streams of culture and influence in my DNA. My dad is from an Eastern European immigrant family, Mom from generations of horse and buggy Mennonites in which faith I was raised and colors my understanding of God. Learning more about my whole identity has been fun, but I’ve also been reminded that my true identity is a child of God and the ultimate “Home” I long for is being at home with God.

As always, I’ve been enjoying making some great food! I’m posting some on my recipe blog, The Cultured Country Cook. My purpose for the blog is simply to share great recipes. I’m not a fancy food photographer, but we sure do eat good around here. I was thinking this evening, I sure hope there’s a kitchen in heaven, cooking and baking and enjoying good food are some of my life’s greatest pleasures. Simultaneously I pondered how my husband might hope there’s NOT a kitchen in heaven since he usually ends up doing the dishes.

I read through English veterinarian James Herriot’s books last year, so one evening I made roast beef, mashed potatoes, gravy, Yorkshire pudding, and creamed peas. I had read some chapters and paragraphs aloud to the family and we had a great time with that meal, recalling specific stories from his books.

We’ve had extremely cold temperatures here the past few days so tonight’s comfort food was cheese ravioli with mushrooms and browned butter, a simple spinach salad with strawberries, oranges, a drizzle of olive oil and a fresh-squeezed lime. Dessert was a homemade maple walnut pound cake with light maple cream cheese icing and homemade coffee custard. I had subscribed to the emeals menu planner several years ago, but haven’t used the recipes a whole lot. Tonight’s ravioli and last night’s Spanish Chicken Soup were both from emeals. I’m hoping to utilize that more!

I made cinnamon rolls for the pediatrician’s office who care so wonderfully for our children.

And a “poop emoji” cake by request for some friends who knew I had made one as a joke for Our son’s birthday last fall.

I continue to work out what it means to be fully present in my life and the invitations to be are all around me, if my eyes and heart are willing to see.

I’ve been delighting in the following words from Bob Goff in Love Does: Discover a secretly incredible life in an ordinary world.

“There is only one invitation it would kill me to refuse, yet I’m tempted to turn it down all the time. I get the invitation every morning when I wake up to actually live a life of complete engagement, a life of whimsy, a life where love does. It doesn’t come in an envelope. It’s ushered in by a sunrise, the sound of a bird, or the smell of coffee drifting lazily from the kitchen. It’s the invitation to actually live, to fully participate in this amazing life for one more day. Nobody turns down an invitation to the White House, but I’ve seen plenty of people turn down an invitation to fully live.

Turning down this invitation comes in lots of flavors. It looks like numbing yourself or distracting yourself or seeing something really beautiful as normal. It can also look like refusing to forgive or not being grateful or getting wrapped around the axle with fear or envy. I think every day God sends us an invitation to live and sometimes we forget to show up or get head-faked into thinking we haven’t really been invited. But you see, we have been invited — every day, all over again”

People might choose to turn down invitations to the White House these days, but I refuse to decline this invitation to fully live. May it be so. Amen.

Ugly + Lovely

Beautiful read!

syd hays

This Christmas season has been a weird one for me – in a few ways.  Most obviously, it is my first Christmas with my husband.  Also, my first Christmas with his dog (now our dog), Charlie – the beagle in the photo!  Did you know that when you get married, you buy twice the gifts?!  And you have double the dinners?  And you spend A LOT of time with your spouse?  But these things are not really why this season was weird – I actually really enjoyed these things.

The weird thing was this sadness I carried.  About a week before Christmas, I experienced heart-wrenching disappointment and loss.  Not death in the physical sense, but death all the same.  Some of you know the field in which I work – anti-trafficking.  And the week before Christmas – it was a doozy.  All the drama and the brokenness and the despair. …

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Holy airs versus holy heirs

I’ve been ruminating holiness. What does God’s holiness look like through humanity.

Growing up in the faith tradition of my childhood and youth, one’s level of holiness was determined by the severity of one’s plainness and cooperation to follow the church rules. As an adult, I know there are true authentic believers in that faith tradition, as well as those for whom it is a way of life more than religion. There are also those who hide dark secrets behind their facades of piety. (It’s that way in many forms of strictness and piety, I’ve learned.)

It is difficult for me, even now, to separate pious and practiced “human holiness” from one who lives a life of holiness in service to God and others. By indoctrinated instinct, I “see” holiness in the way a person dresses. But as one who as devoted my life to God’s work and who is occasionally directly and indirectly snubbed (and sometimes outright chided) by the very people my childhood self understands as holy, I have been ruminating on what being holy actually looks like lived out.

Holiness: the state of being holy.

“a life of holiness and total devotion to God”

It is one thing to put on holy airs, presenting a pristine and sterilized image of God’s Kingdom through dress and piety. It is another thing entirely to become a holy heir of God’s Kingdom through Jesus Christ where He meets you right in your mess and changes you from the inside out.

Scripture has a lot to say about people who look good on the outside, those who take pride in their strictness and humility while at the same time discriminating the work of God in the lives of others when it doesn’t look like their understanding of who God can use and how God can work.

Matthew 23:25-28 NLT “What sorrow awaits you teachers of religious law and you Pharisees. Hypocrites! For you are so careful to clean the outside of the cup and the dish, but inside you are filthy—full of greed and self-indulgence! You blind Pharisee! First wash the inside of the cup and the dish, and then the outside will become clean, too. “What sorrow awaits you teachers of religious law and you Pharisees. Hypocrites! For you are like whitewashed tombs—beautiful on the outside but filled on the inside with dead people’s bones and all sorts of impurity. Outwardly you look like righteous people, but inwardly your hearts are filled with hypocrisy and lawlessness.”

Certainly Scripture also gives instructions for how a believer should live and present themselves.

II Corinthians 6:14-18 NLT “Don’t team up with those who are unbelievers. How can righteousness be a partner with wickedness? How can light live with darkness? What harmony can there be between Christ and the devil? How can a believer be a partner with an unbeliever? And what union can there be between God’s temple and idols? For we are the temple of the living God. As God said: “I will live in them and walk among them. I will be their God, and they will be my people. Therefore, come out from among unbelievers, and separate yourselves from them, says the Lord. Don’t touch their filthy things, and I will welcome you. And I will be your Father, and you will be my sons and daughters, says the Lord Almighty. ””

As I’ve contemplated and observed holiness in action, (a life of total devotion to God,) I’m reminded of the broken flawed people (and donkeys) God used for the good of His Kingdom. While there are many examples in Scripture, none speaks more personally to me than the woman at the well whose life was a mess, she met Jesus, her life was changed, and she went and told everyone what happened so that the whole town believed. (John 4:1-42) She became a holy heir because she drank from the living water offered through Jesus Christ. No doubt there were many with holy airs scoffing at the idea that she would ever amount to anything good.

I’ve seen holiness in the couple that showed up with frozen spaghetti and a long-adored musical instrument. For you, they said, as I grieved my daughter. I’ve seen holiness in the support they provide for the most vulnerable in our community and literally around the world, without ever making it about themselves.

I’ve observed holiness in the couple who befriended a homeless man and gave him work, helped him find shelter, and have stood by him even as life knocks him down again and again.

I’ve heard of holiness in the successful business owner who collects cardboard boxes and gives them to children for recycling so they can earn money for field trips, building character and confidence and helping them take ownership in their efforts.

I’ve been the recipient of holiness through the actions and kindnesses of my childhood faith community as they supported my family in countless ways, especially when my brother and Mom were recovering from life-threatening accidents. I’ve heard holiness in the songs and acapella harmony hymns of my childhood and felt holiness in the anguished cry for help as an adult.

I’ve tasted holiness in the meals provided after the deaths of our loved ones by those whose only motives were simply to provide basic nourishment to grieving bodies. In the Italian sausage and cherry Coke I shared with a homeless women when I found her after she spent a night violent weather. In the bread I break with the bereaved.

I’ve witnessed holiness in the tattooed, pierced, skull-cap wearing farmer who takes time to eat school lunches with his numerous nieces and nephews and who goes on field trips with his “little brother” through the Big Brothers Big Sisters Organization. This person who gives his time to the little ones and who makes a larger-than-life impact as he shares the heart of God with them.

These are only a few small stories of big generosity. These and so many more give of their time, talents, and resources silently, anonymously, without expectation. They embody holiness in thrift-store jeans and “Jesus sandals,” farm boots, and homemade aproned dresses, with casseroles and carpenter’s tools. They live beautiful broken authentic lives, and would resist attention to what I’m sharing.

They are heirs of the Kingdom of God refusing to put on airs. They know it is not of their own righteousness or goodness, but only God’s grace and mercy that accomplishes any good through them. I am reminded of the prayer of Hannah who rejoices in the Lord, who recognizes there is no one holy like the Lord, and who understands it is the Lord who judges our actions.

I Samuel 2:1-3 NLT “Then Hannah prayed: “My heart rejoices in the Lord! The Lord has made me strong. Now I have an answer for my enemies; I rejoice because you rescued me. No one is holy like the Lord! There is no one besides you; there is no Rock like our God. “Stop acting so proud and haughty! Don’t speak with such arrogance! For the Lord is a God who knows what you have done; he will judge your actions.”

May we live as holy heirs without putting on holy airs.

I bargained with God and got my end of the deal! Now what?

For most who know my family, it’s no secret 2017 has been a year of difficulties. I wrote down the “big” things the other day and came up with this list.

Husband – mono (severe) and pneumonia (still dealing with symptoms of mono)

Me – strep twice, months of intense physical pain, tested and ruled out for ovarian, colon, and melanoma cancers

Son – strep four times and mono (less severe)

Daughter – strep nine times, mono (severe), tonsillectomy and adenoidectomy (still dealing with symptoms of mono)

Daughter – respiratory complications that resulted in sometimes upwards of six breathing treatments a day

Another loved one continues to suffer with memory loss/dementia and relies heavily and increasingly on my husband and I for care

And those were just the big things.

Before I go further, we have and continue to address each situation as well as bigger picture causes and possibilities, including air quality in our home. However, our one daughter seems to have been a walking germ factory with her tonsils, and since her surgery and recovery things are improving greatly. My pain seems to have been a result of me needing to take better overall care of myself.

Somewhere in the intensity of the battle, I bargained with God that if we could all get well I would stop holding back and living small.

It felt like a really good deal at the time. Now we are all healing and gaining strength and health and I am processing what I meant by “not holding back and living small.”

I’ve had to confront myself this year on many occasions and came to realize that fear makes my life so small; fear of living, fear of dying (this one is more about me leaving my children or having yet another child die than me actually transitioning to my Eternal Home,) fear of upsetting someone, fear of not standing up for (insert many things) regardless of whether or not it might upset someone, fear of being misunderstood, fear of vulnerability (I have so much I write and want to share, but fear holds me back,) fear of …

Counseling is helping. Friends willing to speak truth, hard truth, is helping. Taking better care of myself spiritually, physically, mentally, and emotionally is helping. Taking a lyrical ballet class is helping and I can tell an immense difference in my freedom of movement and participation since I resolved to stop living small. Ironically, genealogical research is helping. Confronting the root of my insecurities is helping. Love is helping.

I hope you will join me on the journey ahead as I learn to live into my destiny and perhaps inspire you to live into yours as well. I’d love to engage with my readers more as we journey together. What have you been struggling with? What joys fill your life today? How can I pray for you?

Sharing this photo is a big deal for me. I used to loathe many things about my physical features, but the more grounded I become and the more I delve into my genealogy, the more I see the uniqueness and character that make up the whole of who I am.

Here’s to hope, health, and deeper discoveries.

Dirt Road Therapy

Before picking our children up from school today, I took twenty minutes to drive down a lovely gravel road near our house. I’m going to share more soon about the journey our family has been on this past year, but for now, learning how to take a few minutes here and there for recreation has been much-needed spiritual, mental, emotional, and physical therapy.

I wrote a little ditty in my head as a drove.

It doesn’t matter that the trees are bare, that’s how my heart has felt in this past year, deep within those cold brown branches, dormant buds are taking chances, that the sun is gonna shine again, and spring will usher summer in, and hope is carried on the wind, that this is just a season.

Other songs about dirt/gravel roads were playing in my head from my memory long ago. Here’s a few I could think of right off.

I’ll Take the Dirt Road – Sawyer Brown

Red Dirt Road – Brooks and Dunn

Car Wheels on a Gravel Road – Lucinda Williams

What are your favorite songs specifically about dirt or gravel roads? I’d love for you to share them here so my readers and I can enjoy them too.

Fear and Truth

Its tendons tighten ‘round her throat

Fear’s icy fingers grip

A lullaby in minor chord 

Echoes from fear’s lips 

Why isn’t she better? The words bounce ‘round

Why is it taking so long?

Did we do the right thing?

Did we make the right choice?

Is there something else going on?
She tries to hush fear’s haunting voice

Pry loose fear’s tightening grasp

But memories of another time

Clench fear’s fingers fast

The weight of a tiny cold dark form

Wrapped in blankets tight 

A final breath escapes her lips 

She slips into the Light
The scent of death and dirt and clay 

As they lay her down to rest

Still fills her senses to this day

And leaves her a broken mess

Trust in God, the faithful quip

He’ll never let us go

And the pious mourners leave her grave

Unscathed by the treacherous woe
Repeat, replay, those memories ore

Her mind cannot turn off

As another daughter suffers long

With pain, and rash, and cough

The surgery was supposed to help

Her healing to be quick

But the progress vacillates and slows

Because she was so sick 
Fear growls in guttural tones aloud 
“she’s mine, she’s mine, she’s mine”

And pins her to the chair, afraid

Immobilized, confined

“She’s not,” the Shepherd’s voice commands 

With authority all Its own 

“She was never yours, she will never be

So away with you, be gone” 
Fear and Truth declare a war

For heart and soul and mind 

And somewhere in her deepest self

Truth’s Hope begins to shine

A knowing that when all she loved

Was ripped from arms and chest

The only thing that held steadfast

Was Truth that never left
Truth cannot lie and will not leave

Her heart to fear’s demise

Truth shrouds her grieving vulnerable soul

With Love from Heaven’s skies 

Truth lifts her trembling doubting head

And turns her face with awe

Plants deep within a greater peace

The Truth, she sees, is God

Rest

I heard the voice of Jesus say come unto me and rest…

But what about our sick child?

Come unto me and rest…

What about our finances? 

Come to me and rest… 

What about our loved one slowly succumbing to dementia?

Come unto me and rest…

What about the violence permeating our society?

Come unto me and rest…

What about wars and rumors of wars?

Come to me and rest…

What about political unrest?

Come to me and rest…

What about the anguish of the bereaved?

Come unto me and rest…

What about…?

Come unto me and rest…

I heard the voice of Jesus say come unto me and rest…

Come to me you weary one…

Come to me…

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” ‭‭Matthew‬ ‭11:28‬ ‭NLT‬‬

If you need encouragement in song, there are three links above the Scripture that will take you to three different songs. May we rest in the Perfect Love that casts out fear. 

Of Praise and Thanks

Words to one of my favorite hymns paired with snapshots I’ve captured over the past few weeks. 


For the beauty of the earth, 

for the glory of the skies, 
for the love which from our birth 

over and around us lies; 

Lord of all, to thee we raise 

this our hymn of grateful praise. 


For the beauty of each hour 

of the day and of the night, 

hill and vale, and tree and flower, 

sun and moon, and stars of light; 

Lord of all, to thee we raise 

this our hymn of grateful praise. 

For the joy of ear and eye, 

for the heart and mind’s delight, 

for the mystic harmony, 

linking sense to sound and sight; 

Lord of all, to thee we raise 

this our hymn of grateful praise. 


For the joy of human love, 

brother, sister, parent, child, 

friends on earth and friends above, 

for all gentle thoughts and mild; 

Lord of all, to thee we raise 

this our hymn of grateful praise. 

For thy church, that evermore 

lifteth holy hands above, 

offering up on every shore 

her pure sacrifice of love; 

Lord of all, to thee we raise 

this our hymn of grateful praise. 


For thyself, best Gift Divine, 

to the world so freely given, 

for that great, great love of thine, 

peace on earth, and joy in heaven: 

Lord of all, to thee we raise 

this our hymn of grateful praise. 
Text by Folliot S Pierpoint 

Music by Conrad Kocher

New Food-Only Blog

For those who just want my recipes, follow me at The Cultured Country Cook! 

I will continue to post “reflections and recollections” here. 

Dancing; taboo to therapy 

I covered the phone receiver in my hand and whispered to my co-worker, “Is ballet a sport?” Clearly I knew nothing about ballet or sports. (When I was asked to cover my first county-league baseball game my completed article had little to do with the action on the field and everything to do with the community feel at the park. It ended up a cover for the weekly community paper instead of in the sports section as originally intended.) 

But I digress. 

I was trying to keep the caller inquiring about an article on her ballet studio from hearing my howling coworker laughing at my gaffe. “Ballet is ‘the arts’ Regina,” she gasped between breaths, “not sports.”

Being raised in the Old Order Mennonite faith, all dancing was taboo. Other than witnessing occasional polka dancing at my dad’s non-Mennonite family functions and uninhibited childish hopping when our “worldly” friend played the accordion for us, dancing wasn’t even in our vernacular. But oh I felt music in my soul. 

Mom’s nickname for me was the Pennsylvania Dutch word for clumsy, and I lived up to that like a bull in a china shop. I did enjoy the Monday night square dances on the deck of the lodge at Deer Valley Ranch the summer I worked there, but no one seemed to mind my lack of coordination. 

Imagine then, I birthed a daughter that lives and breathes dance! She was two when I took her to see the spring recital of a parishioner who owned a dance studio. I was so out of my comfort zone, I chose a seat near the back exit of the auditorium. Our little girl had never seen “professional” dancing before, and she was mesmerized. She got down from my lap and in the dark at the back of the room, she followed every move the dancers made on stage. From that moment on, all we heard was dance. 

She was determined to attend their summer dance camp, and when I told her she needed to be potty trained to participate we had instant success. Really! Since then she has taken ballet and tap, and this year she is loving acro. 

I’ve shared before about my health issues this spring and summer, and once it was determined that my Psoas muscle was being problematic, my chiropractor suggested I find activities to strengthen my core. Since that initial “just going to support a parishioner” dance recital, the studio owner has become one of my best friends. When I was talking to her about the chiropractor’s advice, she suggested I try an adult lyrical ballet class as part of my therapy. 


I never once considered a dance class for myself. Ever. But something about the idea stirred my soul. I asked our daughter if she would like mommy to take a dance class too, and she was ecstatic. Yes! 

Imagine the young dance teacher trying to instruct this extremely insecure, totally inhibited, self-conscious non-dancer to stretch my non-dancing body like bubble gum. No finesse, no aplomb, more like a chicken after meeting its demise on mom’s block in my childhood years. But this date with other women, all with their own stories, has fast become one of my favorite spaces in my week. 

I still don’t know much about ballet, or sports for that matter, but the day I stop learning is the day I stop living. Ballet has been the most unexpected productive therapy I have participated in, stretching me literally and figuratively in ways I never imagined. These words of Bob Marley sum it up for me, “Forget your troubles and dance.” 

Musings from a $1.50 retreat 

Sometimes gifts come in the most unsuspecting ways, like several weeks ago when I picked up a book for $1.50 at a thrift store. I was taking my mother-in-law to an appointment and she loves to stop by thrift stores along the way. The last thing I need is more books, but that section inevtiably sucks me in like a gnat to vinegar. This round of treasures included “A Seven Day Journey With Thomas Merton” by Esther de Waal. 


The point of the book is to intentionally carve out quiet time with God. I love that idea, but my prayers these days are often while I’m driving down the road with a million other things on my mind. 

Waal’s opening recognizes that taking a weekend or week alone is nearly impossible for many of us, yet we still need to create spaces of quiet time with God. For some that might be smaller amounts every day and for others perhaps larger spaces of time once a week, depending on our individual circumstances. 

“… if I am to take myself seriously,” Waal writes,  “to respect the whole of myself, body, mind, and spirit, and acknowledge how essential it is to nurture myself, I know that time apart is essential. It is essential to find time to stand back, to draw breath, not only for my own sake but also for my relationships with my family, colleagues, friends, and above all for an ever deepening relationship with God.”

 

As an extroverted introvert, I am often misunderstood as someone who functions best by being constantly surrounded by people. My chaotic schedule itself would be proof enough to some that I must always be doing. Nothing could be further from the truth. While I absolutely love people and relationships and caring for others, I get overwhelmed in crowds and am uncomfortable in large groups. I crave time alone, yet I’m regrettably negligent in making that priority. 

“The reason why we don’t take time is a feeling that we have to keep moving,” Merton says, “This is a real sickness. Today time is a commodity, and for each one of us time is mortgaged… we are threatened by a chain reaction: overwork – overstimulation – overcompensation – overkill.” 

Guilty. Right here. Those words are for me. And I try to pay attention to where that drive comes from for me. Ultimately, I believe, it is because I buy into the lie that I am never enough, can never do enough, be enough, care enough, accomplish enough. Always striving, but never arriving. I buy into the lie that solitude is selfish, there is too much to be done to rest. 

I memorized this poem by Maltbie Davenport Babcock at a young age and have too long kept it a personal mantra. 

Be Strong by Maltbie Davenport Babcock

Be strong!

We are not here to play, to dream, to drift;

We have hard work to do and loads to lift;

Shun not the struggle, face it, ’tis God’s gift.

Be strong, be strong, be strong!

Be strong!

Say not the days are evil—who’s to blame?

And fold the hands and acquiesce—O shame!

Stand up, speak out, and bravely, in God’s Name.

Be strong, be strong, be strong!

Be strong!

It matters not how deep entrenched the wrong,

How hard the battle goes, the day, how long;

Faint not, fight on! Tomorrow comes the song.

Be strong, be strong, be strong!

I still love the message, but one cannot be strong without addressing one’s weakness. I cannot truly offer compassionate care to others without first offering it to myself. In solitude with God I can recognize and own my weaknesses and rest in His strength and sufficiency. It is in solitude with God that I more fully experience His love for me and mine for Him. 

“We have to remember that we look for solitude in order to grow there in love for God and in love for others,” Merton writes. “We do not go into the desert to escape people but to learn how to find them: we do not leave them in order to have nothing more to do with them, but to find out the way to do them the most good. But this is always a secondary end. The one end that includes all others is the love of God.” 

In that time of personal retreat, the prayer and Scripture and reflection bring everything else into refreshing focus. Merton sums up the rejuvenation of Scripture-reading with the following, “By the reading of Scripture I am so renewed that all nature seems renewed around me and with me. The sky seems to be a purer, a cooler blue, the trees a deeper green, light is sharper on the outlines of the forests and the hills and the whole world is charged with the glory of God and I feel fire and music in the earth under my feet.” 



It is only in intentional retreat with God, that I can truly revel in the wonderful aspects of my life and find strength within the difficulties. In that time I am reminded of God’s love in every celebration and concern of life and see that God is with me in it all.  

“It is God’s love that warms me in the sun and God’s love that sends the cold rain,” Waal says. “It is God’s love that feeds me in the bread I eat and God’s love that feeds me also by hungar and fasting… It is God who breathes on me with light winds off the river and in the breezes out of the wood.”

In intentional retreat with God I am reminded of my uniqueness as a person and the specific tasks to which I have been called. I have never bought into the “I’m special and God has a great plan for my life,” teaching that makes everyone feel like they will produce profound and wonderful accomplishments for the Kingdom of God. My personal belief falls more in line with this quote from Waal. “A tree gives glory to God by being a tree. For in being what God means it to be it is obeying Him… The more a tree is like itself it is like Him. This particular tree will give glory to God by spreading out its roots in the earth and raising its branches into the air and the light in a way that no other tree before or after it ever did or ever will do.” 


There are many trees in this world, some of which will never be beholden by human eye or evoke awe in those who see it, but they are nonetheless unique and praising God as no other tree before or after. Our names, our life’s work may never be noticed by others or recognized beyond our family and friends, and yet we can still give glory to God by being who we’re created to be in Him and living for what we are called to do. 

“If I am supposed to hoe a garden or make a table, then I will be obeying God if I am true to the task that I am performing,” Waal writes. “To do the work carefully and well, with love and respect for the nature of my task and with due attention to its purpose, is to unite myself to God’s will in my work. In this way I become His instrument. He works through me.” 

I am still working my way through this sweet little gem of a book from the thrift store, but I am so thankful for a this personal retreat for the price of $1.50. The price for not taking this to heart is much costlier. 

When love and pain get physical 

I’ve started this post a hundred times and simply couldn’t get it out. It feels so vulnerable, but for others who need to learn these same lessons, I must share. 

My husband, our children, and my mission through the Sadie Rose Foundation are, without a doubt, the things I love most in life, secondary only to my love for God. Who knew my deep and unwavering love for them could cause physical pain?



The past few years have wreaked havoc on my health and after many tests, the underlying “diagnosis” was a real wake-up call. Nearly two years ago, I “lost” my voice and was diagnosed with a hemorrhagic nodule on my left vocal chord. I use my voice in many ways, including singing, public speaking, conducting meetings, conversation, and of course, “mommy voice,” so this was a big deal to me. 

My Ear, Nose, Throat specialist prescribed, even ordered, silence in order for the nodule to heal. With the addition of a foster placement during that time, and our family’s entire routine upended, the children needed mommy’s reassurance and stability more than ever. No talking and only whispering when words were absolutely necessary seemed an impossibility, but I took the orders very seriously. Nearly a year later my voice returned to its normal strength and range. 

That experience was my first indication that my body was trying to tell me something. 

This spring I began having pain in my left side and my right foot. After nearly two months, I went to the doctor. The nurse practitioner believed the pain to be muscular. I was also diagnosed with a common infection that cleared quickly with antibiotics, but the underlying pain persisted. 

Another visit to the doctor led them to believe I should have more tests, just to “rule out scary stuff.” In the meantime the pain became unbearable and warranted a trip to the ED. A CT scan showed a few areas of possible concern and I tested positive for strep. 

(A few weeks earlier I had a trip to the ED for a trout bone that had lodged in my throat.) 

In the meantime, I did all I could to keep up with my family, our non-profit, my church responsibilities, and helping care for a beloved family member.   

At some point I realized I had nothing left to give. I drove into the church parking lot for a meeting and the gas light in my vehicle came on. I realized at that moment that the gas light in my life was glaring at me. I was “on empty,” and without refueling, I could not continue. 

Tests were coming back normal and negative, which was great except that I needed answers. I set up a counseling appointment (my first ever) and began seeing a chiropractor. I started noticing improvement with my first visits to both. I have known for a long time that I needed to find a way to release the pain, grief, and concern I carry for others, but I didn’t realize that not doing so could ruin me. 

Where there is love, there is vulnerability to pain. Laura Ramirez

I had dubbed myself “a sacred painholder” somewhere in my journey of walking with those grieving the death of a child, but I needed to learn how to be a “pain-releaser.” Connecting with new families for me always means that their miracle never came, there was no happy ending, it means that a child has died

This is heavy stuff. I held their pain so closely, it became my own. I was imposing my anxieties on my family, frightened with every small pain or problem that they were going to die too, because “I knew someone who…” Besides the weight of grief growing ever-heavier, my daily life became ever-busier. I had over-extended every area of my life, and my body started paying the price. 

My Psoas muscle (termed by some as the “muscle of your soul,”) was the cause of the pain in my side and my other complications seemed to stem from that. Some would say the Psoas muscle is where we hold stress, tension, and anxiety, and I was holding plenty of all three. 

As of several weeks ago, the last remaining tests came back clear, I’m seeing significant improvement from counseling and chiropractic care, I’m deliberately saying “no” to many good opportunities so I can savor the most precious ones more fully, and I am returning to hobbies I have loved in the past and trying something totally new. 

Ballistics and Ballet

One of my favorite hobbies and stress relievers years ago was target and skeet shooting. My husband and I have bonded more in returning to that hobby then I could have dreamed. I also signed up for an adult ballet class! That stretches me (literally and figuratively) far out of my comfort zone, but it is helping me rebuild my core strength and is forcing me to confront a myriad of insecurities. 


I’m taking time out and time off from many “extracurricular things” to return to the those that refuel me. I am purposefully praying for myself, something I do well for others but have neglected on my own behalf. I am finding refuge and peace in the constant relentless love of God and in these words from His Word.  

Psalm 139:7-10 7 Where can I go from Your Spirit? Or where can I flee from Your presence? If I ascend into heaven, You are there; If I make my bed in hell, behold, You are there. If I take the wings of the morning, And dwell in the uttermost parts of the sea, Even there Your hand shall lead me, And Your right hand shall hold me.

Philippians 4:6-7 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.  Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.

Matthew 11:28 Come to Me, all you who labor and are heavy laden, and I will give you rest. 

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