Tiny lives, big impacts; in honor of pregnancy and infant loss awareness month 

Although it is taking slightly longer for the air to cool this year, I feel autumn in my bones. Hints of color christen the green summer leaves, the evenings are noticeably shorter, and the mountains call to my melancholy nature to retreat for the season. 

Since our daughter died in June 2007, that innate instinct to retreat beckons even stronger. Thats just my nature. The mountains and solitude are where I find myself and God. 

But retreating for a season is not an option, especially since our daughter died. October is Pregnancy and Infant Loss Awareness Month and I must rise above any hiding I might want to do to help bring a voice to the one in four women who suffer pregnancy and infant loss and to honor the memories of the babies that live on in our hearts. 

Although most people in my life know how greatly we loved Sadie Rose, there have been people who would minimize her impact because she lived a short seventeen hours. For some reason, often without realizing, our society places less significance on a life known only to the parents and/or immmediate family and friends. 

It matters not how well-known our lives are to the world. What matters is how deeply we were loved by those closest to us. 

Before going further, I have spent countless hours in my work through the Sadie Rose Foundation with mom’s whose young child, teenager, young adult, or adult child died. I hear stories of their child that suffered a terminal illness, was the victim of a horrible fatal accident, died by suicide, succumbed to a lifelong illness, etc. My heart breaks with every single tragic story. I would never claim to know exactly how they feel nor would I ever compare my loss specifically with theirs. I pray I never know the anguish of the kind of loss they’ve known. This post is not about comparing losses. 

From my experience, there is never an easy time for your child to die. 

The purpose of this post is to give permission to all those who’ve known the life-long impact of pregnancy and infant loss a platform to share and to know they’re not alone. 

In a society where mother’s who have known this loss are often confronted with comments like, “You are young, you can have more children,” “There must have been something wrong with your baby and this was god’s/natures way of dealing with it,” “At least you weren’t attached,” etc., raising awareness of the impact these tiny lives had on us is of utmost importance.

I even had someone accuse me once of not being truthful when I said our “child” died as an infant without explaining she only lived seventeen hours. As if to say because of her short life she could not be considered a child. Likewise, there were times I would catch myself saying, “She only lived seventeen hours,” as a way decrease the impact my story had on the horrified listener who had just found out we had a deceased daughter. 

But here’s what I want you to know about this 2-pound, 3-ounce, 11-inch hole in my heart. 

I dreamed of being a mother my whole life. I was raised in a culture where motherhood was among the highest callings and I knew there was nothing more I wanted for myself. Life took it’s sweet time in connecting me with Prince Charming and I spent my early twenties watching all my siblings marry, (including my two younger sisters) and most of my friends. I sat through many painful mother/daughter events with a lump in my throat and an ache in my heart, even while celebrating my own awesome mom. I began to wonder if my dream of being a mother would ever be realized. 

In my late twenties, Prince Charming finally arrived. His horse hadn’t broken a leg, he wasn’t captured by dreams of his own fancy, he was simply waiting for that one right princess to carry off into the sunset. I thank God every day for the gift he is to me. 

Less than three months after our October wedding, we were pregnant. To say we were thrilled was an understatement. Finally, finally, the dream of a lifetime would become reality for me. 

My two younger sisters were pregnant at the same time, but due in early 2007. I was due September 16, 2007. The three of us are the youngest of seven children and throughout our childhood we were called, “The three little girls.” How exciting to be on this journey of growing babies together! 

My sisters delivered a healthy girl and boy. I went for my twenty-week ultrasound in the spring. It was then our doctor and friend had to tell us the difficult news that our baby’s measurements were not adding up. He referred us to a prenatal diagnosis center. 

There were many solemn consultations, hours of ultrasounds, moments of despair, and whispers of hope. At some point in the process we were told our baby had dwarfism, but they could not diagnose the specifics. 

At the last ultrasound before I went into labor we were told it looked our baby would be, “A healthy dwarf.” The specifics of her diagnosis wasn’t what mattered to us. All we knew was that we were madly in love with her. 

I went into labor at twenty-six weeks. They flew me by medical helicopter to a university hospital where I remained until Sadie arrived a week later at twenty-seven weeks. 

She was perfect. She was beautiful. We were holding and loving our own flesh and blood! 


As the day went on, the doctors watched her closely. That evening they came into my hospital room and said these dreaded words that still ring in my ears today. 

“We’re so sorry. Sadie’s too sick. She will not survive.” 

Numb. Shock. Disbelief. Anger. Guilt. Fear. Paralyzing fear. I felt like an outsider observing someone else’s story and yet the pain was all too real. It couldn’t be. This life that had so much personality even in the womb, that had already been so loved and wanted, this babe that had made me the mother I’d always dreamed of being, was dying and there was nothing I could do about it. 

No anguished prayer, no fist raised heavenward, no screaming at the medical staff, no world-renowned scientist or advancement in medical technology, no human effort could keep the inevitable at bay. My baby was dying. 


This! This is who she was and is! This is the hole in my heart that I celebrate and grieve in the same breath. To minimize her life, to reduce her to cliche comments of having other children or quality of life is to shred my heart into another million pieces. 

I am grateful that we have more healthy vibrant amazing children and I celebrate every single day with them, but none of them replace Sadie. Nor would I want or expect them too. 

I am beyond grateful for all the connections we have made through the non-profit we started in Sadie’s memory, but I still long to feel the warmth of her little body again and smell her baby breath in my face. 

My life is blessed far beyond my ability to articulate, but I live with the ache of Sadie’s absence every single day. 

So for every mother who has suffered pregnancy or infant loss, I will not retreat in silence. I will not sit on the sidelines and pretend your baby didn’t exist or didn’t have an impact in your life. I will raise my voice along with yours until the day we stop saying, “it was just a miscarriage, just a pregnancy loss, they only lived…” 

If you have never known this loss, but know someone who has, please consider letting them know you remember with them. Whether it is a card, a text, a cup of coffee and the words, “I remember,” the simplest gesture can make all the difference for those of us who carry our babies in our hearts instead of our arms. 

To October. To moms and dads, brothers and sisters, grandparents and friends remembering our babies gone too soon. 

My Love,

Regina

The Sadie Rose Foundation will participate in the worldwide Remembering our Babies events October 15th for Pregnancy and Infant Loss Awareness Day. For more details, visit our website or Facebook page. 

The truth about our plant-based-ish family

This past March I came across “Forks Over Knives,” (referred to hereafter as FOK) a documentary promoting a “whole foods plants based” (vegan) diet. I convinced my husband to watch it and asked if he would try it with me for one month. At the end of the month we could do one of three things; decide that was the most horrible decision we’d ever made as a couple, use the recipes and lifestyle as a good resource for a well-balanced diet, but include some meats and dairy, or become tee-totalers and go all-out vegan. 

To my surprise, he agreed to try it. 

We were amazed at how much better we felt within the first two weeks. However, we did not push our children (7, 4, and minus 1 at the time) to try it. What I did do was fix things I knew they enjoyed with every meal and then require that they try at least a taste of every dish. 

The trial month passed and we felt so good and enjoyed the new recipes so much we just kept rolling with it.  We did, however, choose the middle option above of using the recipes and lifestyle as a good resource for a well-balanced diet, but do include occasional meats and dairy. 

Many of the recipes in the FOK Plan book, FOK recipe book, and other resources I had ordered made execellent contributions to our dinner table whether they were the main course or a side dish paired with meat or dessert. This experience has also exposed our family to many new flavors. While we are not purist tee-totalers, these recipes have definitely set our family on a better track to health and wellness. 

At my August birthday, my mom wondered what I wanted for a present. I requested a pre-order of the FOK Family cookbook. I was certain this would be the key component to getting our children on board. I envisioned glowing healthy children happily eating copious amounts of leafy greens and vegetable dishes. It was a warm fuzzy mental picture, to be sure.

Fast  forward to the cookbook’s release date this past weekend. I received the email saying the order had been shipped and would arrive Tuesday. Oh the delight! 

I put off creating dinner menus until the book arrived, convinced it would offer solutions to all the hang-ups we’d had so far. I watched for the mail delivery truck like a child expecting Santa Claus. 

Finally, late afternoon, the truck arrived with the coveted present in tow. I ripped open the box and devoured the recipes on each page, wondering which ones to try first. 

I chose the Samosa Muffin Cups, a cornmeal-based muffin stuffed with seasoned cooked potatoes and onions, and a Kale/Israeli Couscous salad. The children love couscous so this was sure to be a hit. 


The husband and I enjoyed both recipes, but the children picked at the muffins with little to no interest. The boy doesn’t like onions, so I told him he could pick them out. Still to no avail. No amount of coaxing was going to impress their palates. 

On to the kale and couscous salad. The girl (now 5 years old) ate the salad under obligatory measures, saying she liked the couscous but not the rest of the ingredients. 

The boy (who turns 8 today) took one spoonful and began making guttural cave-man sounds. I took this as a sign of pleasure and started beaming with delight, but my ecstasy was short-lived when his face turned bright red, then an odd shade of green. 

We were in trouble.

“Run!” I said. “Run outside and spit it in the yard!” The grunting and other-worldly sounds were now accompanied by  closed-mouth dry heaves, like a cat trying to cough up a hair ball. “Run!” I repeated. 

The incident ended with dinner alternatives for the children and a delicious double-dark-mostly-plant-based chocolate cake to celebrate the boy’s birthday. 

The truth is, all I want is for us as a family to be as healthy as possible without becoming so legalistic and rigid that mealtimes become a chore. We choose to eat as a family around the table as often as possible and we use that time to build conversation skills and our family. If that means that sometimes those conversations happen around meat and dairy, so be it. One thing for certain, the “family-friendly” kale and couscous salad will be reserved for days when I pack lunch for myself. 

Onward and upward, dear friends. May the kale be with you. 

Foster Parenting Interview

What I said (and didn’t say but wanted to) that you should know! 

Our local social services agency called me this week and asked if I would consider being interviewed on TV as a foster parent. These interviews are the bane of my existence, but when I really believe in a cause, I feel it is my responsibility to help raise awareness. 

The TV station had contacted them because our state was ranked number one  nationally for having the lowest number of children in foster care. This came as a surprise to our specific locality since we are a relatively small community and currently have 172 children in care!

Anyone who has ever been interviewed for a media interview knows the anxiety of entrusting your story to a reporter. As a former staff-writer for a community newspaper, I also relate to the responsibility of the reporter to capture the true angle and emotion of the story. This is no small task. 

I truly appreciate the TV station’s effort to help raise awareness and the kindness of the reporter, but understandably they only have a limited thirty seconds or so to devote to what I believe deserves much more time and attention. 

What I said was that “We had the same concerns many people have. Would we be able to love a child as we love our biological children? What if we got too attached and they returned home? What if our house is too small? What about our busy schedules? What if we try and it doesn’t work out?” 

These are all valid logical concerns so I’d like to address them individually. Before I do, I want to state that I’m no expert on foster care. We were approved as a foster family exactly one year ago and have had (still have) one placement since last fall. These are just observations and thoughts from our very limited experience. 

The concern of loving someone else’s child as your own was huge for us since we do have biological children and we would never want to be unfair to another child. We had family and friends who have done foster care/adoption and they modeled for us that no matter how the children come to you, you love them as your own. 

I knew I loved our foster child when I got the phone call to pick her up at the social services office. 

In my mother’s heart, it was like seeing the positive pregnancy test and being beside myself with love and joy and anticipation. 

My husband confirmed his own feelings weeks later when I overheard him telling someone he felt no different about our foster daughter than our own children we brought home from the hospital. 

For us, loving her has been easy, natural, and without reserve. 

Which leads me to the next concern. What if we get too attached and they return home? 

This one will keep you up at night! We’ve had family and friends to whom this has happened. We saw their hearts shatter and their world crumble. We see how they continue to carry this love for a child now far removed from them and how the child (and concern for the child) lives on in their hearts. 

But more often, we’ve seen those who hope to adopt through foster care be able to do so. (Just this week my brother and his wife officially adopted two brothers through foster care!) For this concern though, it should be broken into two parts.

First, if someone goes into this process open to foster care without the intention of adoption, the attachment part is different. You can love and nurture the child knowing it is just for a season. That helps prepare for the outcome. From what I’ve been told by foster families who provide care in this way, the releasing back to biological family or into an adoptive home is difficult, but easier, because it was expected and planned for. There is a great need for foster families to provide care in this way. 

For us, as with many, our hope is to adopt. To love a child as your own and want to be their forever family, adds a different component to the process. We were honest up front that this was our goal, knowing that the ultimate goal of social services would be to strengthen and support the biological family so that the child returns home or with a relative. 

Holding these two goals in tension as a foster/hopeful adoptive family has been one of the most stretching parts of this journey. 

There have been moments where the thought of this precious child being anywhere but with us literally takes my breath away, brings me to my knees, leaves my heart vulnerable, exposed, bleeding on the floor, and feeling completely helpless about every single part of it and you realize the biological families must feel the same way. 

In our specific situation, we have already had to release a child back to heaven. Our precious first-born daughter, Sadie Rose, whom we loved with our very breath and being, died as a newborn from hypochondrogenesis. Now we have WILLINGLY risked love again with two more biological children and a foster child. 

We have told ourselves often, we never thought we could live through the death of a child, and yet the amazing love and grace of God carried (and continues to carry) us through that dark night of the soul. We cannot imagine or lives without our foster baby being a forever part of our family, but should that be the case we are fully confident that we will be met with that same unchanging unwavering love and grace. 

But that’s easier said than lived. And in those moments when fear of loss overwhelms, friends have sent beautiful messages of reassurance. 

One day I received the most timely text that read, “You don’t know what tomorrow holds, but you have her now. Love her now. Cherish her now. Pour your heart into her now, and believe that whatever her future holds, what you give her now will have an eternal impact.” 

Isn’t that the risk we all take to love anyway? We are never promised tomorrow, not even our next breath, LOVE NOW! 

But back to the interview, what I wanted to say but didn’t.

Fostering is an emotional roller coaster ride. You will feel love, fulfillment, joy, but you will also feel anger. You will be expected to support people who, for whatever horrible life circumstances, traps, or addictions, (and sometimes completely helpless situations) they find themselves in, cannot seem to find their grounding in life. While you rejoice when it looks like a child you desperately love and want may stay with you, you will be sad for the brokenness that brings them to you, sad for the person(s) whose lives seem to continue spiraling out of control. Your heart breaks for all the people involved and you find yourself hoping the best for everyone. There is no way to prepare for these emotions in advance except to expect them. 

I wanted to say, “Be prepared to say no.” We received a placement call within weeks of our approval, but it was for a situation beyond what we believed we were prepared to take on. Saying no to children in need made me feel like a horrible human, but if it wasn’t right for us it would not have been right for them either and we wanted them to be where they needed to be. We’ve said no to additional placement calls since, but may eventually say yes again when we believe it is the right fit. Just know it is okay to say no and be prepared to do so when necessary. 

I wanted to say, “People can say ridiculous and hurtful things about foster children.” Sometimes you are left speechless by their thoughtlessness and other times you defend your foster child with the tenacity of mama and papa bear. Just be prepared, because as with many situations, people share their unsolicited thoughts and opinions freely.

I wanted to say, “Be prepared to love more deeply and profoundly than you ever dreamed possible!” This is a redemptive life-changing love. We needed our foster child as much as she needed us. We are eternally grateful for this opportunity to have our hearts opened and transformed in this way whatever the outcome of this experience may be. 

If you have been one of those families considering foster care, or if something in this post stirs your heart to the possibilities, I urge you, please contact your local agency to start the process. You may find during the process that it isn’t a fit and that’s okay too! Fostering/adoption may not be right for everyone, but for us it has been one of the most rewarding experiences we’ve ever shared as a family. 

Because she is not officially adopted at this point and we do not know if or when that will ever happen, we cannot share photos. Instead, here is a picture of the beautiful sunrise from my walk this morning and a field of sunflowers from yesterday. 


If you take nothing more from this post, whoever the important people are in your life, LOVE NOW!

Potpourri 

Birthday week is winding down. The girl and I are both another year older. Monday we went fishing for my birthday with my new pole the kids gave me. I caught two little perch. We always catch and release. 


The sky was gorgeous after a storm. 


Wednesday we celebrated our daughter. She has requested bacon and corn on the cob for her birthday ever since she turned 2. We obliged, adding several summer salads. Our friends brought purple mashed potatoes to add to the menu. What fun! 


I wish I could say her cake was a success, but it flopped as big as any flop I’ve ever made. She wanted a strawberry cake. I got out my ever-trustworthy  Mennonite cookbook, followed the recipe to a T, and it was perfectly awful! Flat. Dense. Not in “dense rich deliciousness.” More like rubber. Bleh. 

Her brother wrote her name with Legos and even made a dancing mini figure for the top. (She takes ballet and tap.) The only negotiation was that it had to have a motorcycle jacket and helmet on the dancer. 


The baby has been up the past two nights with a cold. Last night she slept and I didn’t. I got up around 4:30 this morning and started the tomatoes for pizza sauce and ketchup. I ended up with 21 pints of sauce and 13 pints of the best ketchup I’ve ever made. I also caught up on some emails for our non-profit organization. 


I made a double batch of our favorite chocolate chip cookies (totally plant based and outrageously awesome) and a loaf of banana bread. 

My bestie came over to hang out for awhile and I hosted her and four pastors for lunch, including our District Executive Minister and my favorite Hatian visitor. I served them roasted red pepper and spinach Stromboli with leftover summer salads, fresh melon, and the cookies and banana bread I made early this morning. 

According to my Fitbit it has already been a big day. Now I am getting the family ready for an evening at the county fair. It is back-to-school night, but the husband and the children won me over. We will likely indulge in ribbon fries and funnel cakes and who knows what other fried greatness you can only find at a county fair. We are celebrating the end of summer break with a myriad of food, fun, and fellowship.  

While I will be much more productive at our non-profit once school is back up and running, I will miss these precious tag-alongs that are my world. 

Birth Day Story

Thirty nine years ago today, it was 120 degrees in the little spot of earth called Latham, Missouri. I decided I was a morning person from the beginning, arriving around 6:30 am. I was delivered at home. The doctor was in St. Louis for a meeting so our kind neighbor, Mable Martin, came over to help usher me into the world. 


When the doctor came back to town a few days later, he came to check on me and mom. My parents didn’t have the money to pay him, so when he saw two colts in the field he said he’d take one for payment. 

Someone said, “Boy, the doctor made out well with that one!” 

I’d like to think my parents feel like they made out well too. 

When I was 16 years old, I went on a cross country tour with my mom and some other family and friends. At Four Corners, two Native American men looked me up and down and asked mom if she would trade me for six ponies. Of course they we’re joking, but we had to laugh because there had already been a horse trade for my birth. Considering one horse was traded for my birth and six was the offer on the table at 16, my value must have increased significantly. 

My life is far different and far more fulfilled than I ever dreamed it would be. Happy birthday to me. 

Corn working day

Two of my sisters and I worked sweet corn today for the freezer. I left over lunch to honor a commitment to my mother-in-law and then had to skip out before we were done because it got too hot and sleepy for the baby. All told, we put 50 quarts of corn in the freezer today. That doesn’t count the crazy amounts we fed on as we worked. #summer #gratefulfortheharvest #willenjoycornthiswinter 

Vegans can potluck too!

Wait! Carnivores! Before you dismiss this post. This dish was a hit with people across the board, except for my one friend who merely tolerated a taste for my fancy. And you can always serve meat with whatever vegan/vegetarian dishes you make. You won’t regret giving this recipe a go. 

Mung Bean and Coconut Curry over Brown Rice

I bought a bag of mung beans without having a clue what to do with them. 


I searched the www and eventually came across this recipe at www.themuffinmyth.com. 

I tried it Monday and we loved it so much I made it again Wednesday for our church picnic potluck. I came home with an empty dish and multiple requests for the recipe. 

Mung Bean and Coconut Curry over Brown Rice

I hope I didn’t mess this recipe up too much by all my comments throughout. I just like to let you know if I made any changes or what I found to be essential. For a cleaner version, click on the original link above where it says, “this recipe.”

Here we go. Happy cooking… And eating!

4 TBSP coconut or canola oil (or water if avoiding oils.)

1 Tbsp whole cumin seeds (I used ground cumin the first time and added it when I added the other spices. It was still fabulouso!) 

9 cloves of garlic, crushed (about 3 Tbsp crushed garlic) yeah! You read that right. Don’t skimp! You should also mince the garlic about 10 minutes or more in advance as it releases more nutrition that way. 

1 14 oz can crushed tomatoes

2 Tbsp freshly grated ginger (I always add a little extra fresh ginger because I have a love affair with fresh ginger.)

2 Tbsp ground coriander (This is a necessary ingredient for this dish!) 

1 tsp turmeric (I messed up first time and added 1 TBSP and it was still awesome)

1 tsp sea salt

1 tsp cayenne pepper (I didn’t add)

(For this next step, I skipped the four cups of water entirely because I had pre-cooked the mung beans. If you precook the beans, simply add the cooked beans when the recipe calls for adding the water and uncooked beans. You just won’t need to cook the dish as long.)

4 cups water

1 cup mung beans, picked over for stones and well rinsed

1 can coconut milk

juice of 1-2 limes

½ cup chopped fresh cilantro

Method: 

In a large pot, heat the cooking oil over medium-high heat.

Add the cumin seeds and cook for about 1 minute, until they just begin to darken. Add the garlic, and sauté just until it has browned. Watch very carefully so that it doesn’t burn. (1 minute or so.)

Add the crushed tomatoes and stir to combine, then add ginger, coriander, turmeric, salt, and cayenne.

Sauté this mixture for 5 minutes, stirring frequently.

Add the water and mung beans. Increase the heat to high and bring the mixture to a boil, then reduce to low, cover, and simmer for 30 minutes, stirring the mixture once or twice. (Here is where I omitted the 4 cups water and just added the pre-cooked beans.)

Taste a few mung beans to make sure they are cooked. If they are, stir in the coconut milk, and increase the heat to medium-high.

Once the curry comes to the boil turn off the heat. Stir in the cilantro and the juice of one lime. Taste and decide whether you’d like to add the second lime as well.

Serve hot.

I served this over hot brown rice both times. For the potluck, I placed the cooked rice in the bottom of a casserole dish and added the curry on top. 

Family, Camping, and Food

Our family (my husband and I) have mostly adopted a whole-foods plant-based diet, but we make exceptions and camping weekend is one of those. 

For the next three days, twenty plus cousins will play with sticks and stones and water. They will play frisbee and Uno and blow bubbles. They will NOT play on electronics. 

My siblings and mom and a few other relatives will reminisce family stories around the campfire. We will passionately debate religion, politics, and current events and afterwards we will play music and sing together like we never disagreed to begin with. 

We will eat Stromboli and tacos and Granddaddy Garry’s famous chipped beef gravy and mamaw’s famous biscuits along with copious amounts of other deliciousness. 

Last night I made two Strombolis; one filled with meats and cheeses and the other filled with spinach and roasted red peppers and such. Picture to come when I get around to posting the recipe. 

I made a batch of Chex mix so large I had to mix it in a large kitchen-sized garbage bag. (Clean of course.) 

I made layered Jello squares. 

And mixed the dough for four cream cheese cherry Danish braids. This morning I rolled out the dough and assembled the pastries. They are rising now and almost ready to bake. 

This will all be added to the wonderful dishes contributed by other family members. 

This is the weekend of the year that recenters my soul, that grounds my sense of who I am and where I’ve come from. 

Praying for a safe and great weekend for all. 

Song leader says ‘Singing gets into people’s souls’

While searching for another church-related piece, I came across this article I wrote that originally appeared in the The Shenandoah Journal, (Dayton, VA) – Tuesday, February 24, 2009. Although my personal taste in music varies from opera, classical, folk, blues, classic rock, southern rock, roots, old country, bluegrass, world music, etc., the four-part harmony acapella singing is still what gets into my soul. It was in the first setting described in this article of the Old Order Mennonite Church where I first felt the connection to Someone/Something way bigger than myself. It was where I first found God. 

I’ve included a poor-quality cell phone video of the described four-part harmony singing during our Hickory Hollow School reunion in 2011.

Song leader says ‘singing gets into people’s souls’

Author: Regina Cyzick Harlow ; STAFF WRITER

ROCKINGHAM COUNTY – Enter one church where stoical parishioners sit on slatted wooden benches and quiet children rest on their parents’ laps. The minister calls a hymn number from behind the pulpit and reads the first verse from a small hymnal. Then a man from the congregation begins singing the first line and slowly others join in. By the end of the first verse, the church echoes with four-part harmony.

Down the street in another church, several people gather on a carpeted stage. The worship music begins with keyboards, electric and acoustic guitars, drums and bass. The congregation joins in with the singers, sometimes clapping to the beat and reading the words from a projector.

Two churches – two styles of worship – praising one God.

While different congregations follow different musical doctrines, they all agree that music is an expression of worship and plays an important role in their services.

Even among conservative Mennonite congregations, the style of music varies. According to an Old Order Mennonite minister, instruments are not allowed in the service “for fear of honoring man the creature more than God the Creator.”

However, acapella singing is an important part of their worship. Joining in song is one of the only times during an Old Order service in which the congregation participates; the rest of the service is conducted solely by the ministers.

Singing “gives you a measure of unity you would not have otherwise,” said one song leader, who spoke on the condition of anonymity. “It allows you to become a participant.”

The congregation uses several tunes for many sets of lyrics. The first meters of the tunes are depicted in shape notes in the back of the small black hymnbooks.

The importance of singing together is emphasized among the youth who gather nearly every Sunday evening for singings in a church member’s home.

Calvary Mennonite Church, in Mount Clinton, shares some doctrinal beliefs with its more conservative Old Order roots. Instruments are used only on special occasions.

Pastor Paul Emerson said music is important as a preparation to teach the scriptures. His congregation generally sings hymns and gospel songs, with the aid of hymnbooks familiar to most Sunday church-goers.

Music is not viewed as an evangelistic tool and Emerson thinks an emphasis on its selection and presentation to draw congregants is “unfortunate.”

Emerson isn’t opposed to contemporary music, but he “can’t see leaving two thousand years of history behind for a passing fancy.”

“It’s not a question of old versus new. It’s a question of musical structure and harmony,” he said. “We’re talking about a good and best comparison, not a right and wrong.”

He thinks there are distinct disadvantages to its performance-oriented structure. Most praise and worship music is “not well-structured” and appeals only to one generation, he said. In addition, congregants do not participate as much. While listening, they tend to focus on the people on stage.

Mainstream traditional Protestant churches often add piano or organ accompaniment to their songs and hymns are led by the choir or song leader, but do not use church music for entertainment purposes.

“It is to praise God and to communicate and proclaim the gospel,” said Jeffery Sonafelt, pastor of Reformation Evangelical Lutheran Church in New Market, adding that many of the Lutheran hymns are “Biblically-based.”

The Rev. Kathleen Miko, with St. Paul’s Lutheran and Rader Lutheran in Timberville, said while the congregation generally sings hymns during worship, they occasionally add a guitar, violin or flute.

People are drawn to certain styles of music, Miko said.

“I’ve seen people move from church to church because of music.”

Praise and worship music is a major part of the services in some inter-denominational and non-denominational churches such as New Beginnings in Bridgewater and The Potter’s House Worship Center in Harrisonburg. Both churches open the service with several worship songs, accompanied by a full band.

The Potter’s House music information on their Web site references II Chronicles 5:13-14 where the “choir and the trumpet made one voice of praise and thanks to God…”

Although the majority of songs at New Beginnings are modern praise songs, they try to incorporate a hymn into their service weekly.

“The culture we live in now does not really appreciate hymns from the early church,” New Beginnings Pastor Ed Heatwole said. “With a band, we can jazz up the music without changing the lyrics.”

A multimedia projector displays images that correlate with the theme of the words being sung. For example, if the congregation is singing a song about God the Creator, scenic images are played, and if the congregation is receiving communion, images of a cross might be used.

“The background themes are important,” Heatwole said. “We give a lot of attention to that. It draws worshipers into the presence of God.”

According to Heatwole, their worship band is also a tool of evangelism. Nonbelievers in the band have developed a relationship with the Lord because of the music.

“We sing songs that really speak about the person and character of Christ and how he relates in our everyday life,” he said.

Heatwole believes that music touches people’s emotions, regardless of its form of delivery. “God inhabits the praises of his people,” he said, “and that can be all forms of singing.”

The praise and worship band at Potter’s House Worship Center uses contemporary music, and seldom sings a hymn.

“I think that because there are so many different churches and so many different tastes, people gravitate to a church that plays the music they like best,” said Renee Garber, co-pastor and worship leader.

Although there are different preferences in the style of music, most churches share the philosophy that sacred music is an expression of worship and a preparation for the message to follow.

“It’s a form of worship and connecting with the Lord,” Garber said. “It’s also an act of prayer. Songs are musical prayers.”

“Music is one of the most important things we do in church,” Heatwole said. “It draws you into the presence of God.”

“Music is one’s expression to God in worship,” Emerson said.

Singing allows the congregation to participate in the service in whatever style the church uses.

“Singing gets into people’s souls,” said a song leader for an Old Order Mennonite congregation. “It adds a charismatic spirit, some involvement. I guess it brightens the soul.”

Record Number: 10032360 Copyright (c) 2009, Byrd Newspapers, All Rights Reserved.

Watermelon Soup and Cheese Muffins

I love friends and cookbooks. Last week combined both. During a wonderful visit with a long-time friend, she gave me a cookbook she’d bought at a thrift store. I’ve already used it multiple times and will reference it below. 

We ventured way out of the Harlow norm last evening and had “Watermelon and Blackberry Soup” for supper along with “Cheddar Cheese Muffins.” We served this as a meatless meal, but you could easily add a side of grilled chicken breast. Whatever your palate persuasion, carnivorous, vegetarian, whole foods, this soup will delight your senses. For vegans, replace cheddar cheese muffins with bread of choice. 

This was a perfect summer evening meal and was a BIG hit with the kiddos. Let me know if you make it and what you think.

Both recipes come from “Vegetarian Cooking for Everyone” by Deborah Madison. I will share variations and simplifications. 

Watermelon and Blackberry Soup

No cooking required. Serve chilled. 

  • 6 cups seeded chunks of watermelon
  • Fresh lemon or lime juice (I used lime)
  • Pinch of salt
  • 2 Cups fresh Blackberries
  • 3 Tablespoons light brown sugar (I used Sucanat, but found the sugar addition to be a little too sweet. Next time I will half or omit the sugar)
  • Rose water or orange flower water (I had rose water I’d purchased at the International market. Even though it lends a beautiful floral flavor, I’m sure you could substitute with regular water) 
  • 1 pound each red and yellow watermelon (I used red watermelon and a Lemonburst melon which is green in color with a slightly lemon flavor. It went fabulously with this dish. I’m sure you could use cantaloupe or honeydew in place of the yellow watermelon, too)
  • 1/4 Cup pomegranate seeds if they are in season (would have loved but didn’t use)
  • Mint sprigs for garnish 

Method: Purée the 6 cups watermelon chunks and pour into a bowl. Add lemon or lime juice and pinch of salt. Cover and refrigerate. Toss the blackberries with a few drops of rose water and the brown sugar, cover and refrigerate one hour. Seed the remaining melon and cut into bite-size chunks. 

At serving time, flavor the puréed watermelon with rose water to taste, starting with one teaspoon. (I must have used at least two tablespoons) 

Divide the purée among chilled soup bowls and add the melon pieces and then the berries. (If using pomegranate, add one tablespoon seeds to each bowl and a splash of the juice.) Garnish with mint leaves and serve. 

Lazy time-constrained chef tip: throw it all into a big glass dish and serve. 

Serves 4


Cheddar Cheese Muffins

  • 1&1/4 cups flour (I used whole wheat pie and pastry flour)
  • 1/2 cup corn meal
  • 2&1/2 teaspoons baking powder
  • 1/2 teaspoon salt 
  • 2 eggs
  • 1 cup milk
  • 2 tablespoons corn oil (I used olive)
  • 1&1/2 tablespoons honey
  • 1-2 cups grated cheddar cheese

Method: Preheat the oven to 400 degrees. Oil or spray muffin tin. Combine the dry ingredients in one bowl and the eggs, milk, oil, and honey in a second bowl. Wisk the wet ingredients and pour into the dry. Stir briskly but do not over stir. Add the cheese and stir just until incorporated. Fill the muffin cups about 3/4 full with the batter. (Made 12 for me) Bake about 25 minutes until browned and springy.

Cheers!